Add Rice vs Add Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Beans

110 kcal

Highest protein

Add Beans

6 g protein

Lowest carbs

Add Beans

20 g carbs

Lowest sodium

Add Rice

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add RiceSides & Extras	130 kcal	2 g	22 g	3 g	0.5 g	340 mg
Add BeansSides & Extras	110 kcal	6 g	20 g	1.5 g	5 g	420 mg

Choose Add Beans if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add Beans if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Rice is the lighter sodium pick at 340mg.

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.