Baker's Curl Your Tongue Hot Sauce vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Baker's Curl Your Tongue Hot Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baker's Curl Your Tongue Hot Sauce

5 kcal

Highest protein

Baker's Curl Your Tongue Hot Sauce

0 g protein

Lowest carbs

Baker's Curl Your Tongue Hot Sauce

1 g carbs

Lowest sodium

Baker's Curl Your Tongue Hot Sauce

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baker's Curl Your Tongue Hot SauceSauces	5 kcal	0 g	1 g	0 g	0 g	120 mg
Add GuacamoleSides & Extras	60 kcal	0 g	3 g	5 g	1 g	140 mg

Choose Baker's Curl Your Tongue Hot Sauce if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baker's Curl Your Tongue Hot Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Baker's Curl Your Tongue Hot Sauce is the lighter sodium pick at 120mg.

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.