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Nutrition comparison
Chicken Sandwich, Grilled vs Add Guacamole
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.
Quick answer
Add Guacamole is lowest in calories, while Chicken Sandwich, Grilled gives the most protein.
Add all to calculatorLowest calories
Add Guacamole
60 kcal
Highest protein
Chicken Sandwich, Grilled
21 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Add Guacamole
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Sandwich, GrilledAmerican Kitchen | 460 kcal | 21 g | 41 g | 24 g | 3 g | 1,080 mg |
| Add GuacamoleSides & Extras | 60 kcal | 0 g | 3 g | 5 g | 1 g | 140 mg |
Which should you choose?
Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.
Choose Chicken Sandwich, Grilled if you want the most protein. It has 21g protein per serving.
If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Baker's Drive-thru calculator to see combined calories and macros.
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