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Nutrition comparison
Fries, Medium vs Add Guacamole
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.
Quick answer
Add Guacamole is lowest in calories, while Fries, Medium gives the most protein.
Add all to calculatorLowest calories
Add Guacamole
60 kcal
Highest protein
Fries, Medium
5 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Fries, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fries, MediumSides & Extras | 340 kcal | 5 g | 41 g | 18 g | 4 g | 20 mg |
| Add GuacamoleSides & Extras | 60 kcal | 0 g | 3 g | 5 g | 1 g | 140 mg |
Which should you choose?
Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.
Choose Fries, Medium if you want the most protein. It has 5g protein per serving.
If sodium matters, Fries, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Baker's Drive-thru calculator to see combined calories and macros.
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