Nutrition comparison

Latte vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Guacamole is lowest in calories, while Latte gives the most protein.

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Lowest calories
Add Guacamole
60 kcal
Highest protein
Latte
9 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Add Guacamole
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LatteCoffee Drinks240 kcal9 g31 g7 g0 g220 mg
Add GuacamoleSides & Extras60 kcal0 g3 g5 g1 g140 mg

Which should you choose?

Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.

Choose Latte if you want the most protein. It has 9g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

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