Nutrition comparison

Taco, Beef Barbacoa Soft vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Guacamole is lowest in calories, while Taco, Beef Barbacoa Soft gives the most protein.

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Lowest calories
Add Guacamole
60 kcal
Highest protein
Taco, Beef Barbacoa Soft
12 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Add Guacamole
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco, Beef Barbacoa SoftMexican Kitchen160 kcal12 g18 g5 g2 g280 mg
Add GuacamoleSides & Extras60 kcal0 g3 g5 g1 g140 mg

Which should you choose?

Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.

Choose Taco, Beef Barbacoa Soft if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

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