Nutrition comparison

Twin Kitchen - Papa Meal, High vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Guacamole is lowest in calories, while Twin Kitchen - Papa Meal, High gives the most protein.

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Lowest calories
Add Guacamole
60 kcal
Highest protein
Twin Kitchen - Papa Meal, High
36 g protein
Lowest carbs
Add Guacamole
3 g carbs
Lowest sodium
Add Guacamole
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Twin Kitchen - Papa Meal, HighMeals1,680 kcal36 g236 g69 g12 g870 mg
Add GuacamoleSides & Extras60 kcal0 g3 g5 g1 g140 mg

Which should you choose?

Choose Add Guacamole if your priority is keeping calories lower. It has 60 calories per serving.

Choose Twin Kitchen - Papa Meal, High if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

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