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Last updated: Aug 9, 2026
Baker's Drive-thru

Grilled Cheese Sandwich

American KitchenPopular

Baker's Drive-thru Grilled Cheese Sandwich is fat-leaning, with about 60% of macro calories from fat. Each serving has 510 calories, 18g protein, 35g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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510
Calories
Per serving
18 g
Protein
35 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,120 mg49%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein18 g (14%)
Carbs35 g (27%)
Fat35 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 6 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 510 calories.No
Lower carb35g carbs per serving.No
Low fat35g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cheese Sandwich has 400 more calories than Add Beans and 12g more protein. Compare

Grilled Cheese Sandwich has 450 more calories than Add Guacamole and 18g more protein. Compare

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Grilled Cheese Sandwich Compared With Nearby Items

Baker's Drive-thru Grilled Cheese Sandwich is listed in the American Kitchen category with 510 calories, 18g protein, 35g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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