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Last updated: Aug 9, 2026
Baker's Drive-thru

Junior Meal, High

MealsPopular

Baker's Drive-thru Junior Meal, High is carb-leaning, with about 71% of macro calories from carb. Each serving has 430 calories, 3g protein, 78g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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430
Calories
Per serving
3 g
Protein
78 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 78 g28%
Dietary Fiber 3 g11%
Total Sugars 47 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein3 g (3%)
Carbs78 g (71%)
Fat13 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 55 mg2%
Sugars 47 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 430 calories.No
Lower carb78g carbs per serving.No
Low fat13g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Junior Meal, High has 320 more calories than Add Beans and 3g less protein. Compare

Junior Meal, High has 370 more calories than Add Guacamole and 3g more protein. Compare

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Junior Meal, High Compared With Nearby Items

Baker's Drive-thru Junior Meal, High is listed in the Meals category with 430 calories, 3g protein, 78g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Junior Meal, High are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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