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Last updated: Aug 9, 2026
Baker's Drive-thru

Meal - Monterey Egg Sandwich, High

BreakfastPopular

Baker's Drive-thru Meal - Monterey Egg Sandwich, High is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,090 calories, 30g protein, 92g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,090
Calories
Per serving
30 g
Protein
92 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 290 mg97%
Sodium 1,640 mg71%
Total Carbohydrate 92 g33%
Dietary Fiber 6 g21%
Total Sugars 21 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein30 g (11%)
Carbs92 g (34%)
Fat67 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 1,640 mg71%
Sugars 21 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 30g protein and 1,090 calories.No
Lower carb92g carbs per serving.No
Low fat67g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meal - Monterey Egg Sandwich, High has 980 more calories than Add Beans and 24g more protein. Compare

Meal - Monterey Egg Sandwich, High has 1030 more calories than Add Guacamole and 30g more protein. Compare

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Meal - Monterey Egg Sandwich, High Compared With Nearby Items

Baker's Drive-thru Meal - Monterey Egg Sandwich, High is listed in the Breakfast category with 1,090 calories, 30g protein, 92g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Meal - Monterey Egg Sandwich, High are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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