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Last updated: Aug 9, 2026
Baker's Drive-thru

Meal - Monterey Egg Sandwich, Low

BreakfastPopular

Baker's Drive-thru Meal - Monterey Egg Sandwich, Low is fat-leaning, with about 58% of macro calories from fat. Each serving has 940 calories, 20g protein, 78g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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940
Calories
Per serving
20 g
Protein
78 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 1,510 mg66%
Total Carbohydrate 78 g28%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein20 g (9%)
Carbs78 g (33%)
Fat61 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 6 g21%
Sodium 1,510 mg66%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 20g protein and 940 calories.No
Lower carb78g carbs per serving.No
Low fat61g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meal - Monterey Egg Sandwich, Low has 830 more calories than Add Beans and 14g more protein. Compare

Meal - Monterey Egg Sandwich, Low has 880 more calories than Add Guacamole and 20g more protein. Compare

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Meal - Monterey Egg Sandwich, Low Compared With Nearby Items

Baker's Drive-thru Meal - Monterey Egg Sandwich, Low is listed in the Breakfast category with 940 calories, 20g protein, 78g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Meal - Monterey Egg Sandwich, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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