Last updated: Aug 9, 2026
Baker's Drive-thru

Meal - Sausage & Egg Sandwich, Low

BreakfastPopular

Baker's Drive-thru Meal - Sausage & Egg Sandwich, Low is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,240 calories, 35g protein, 84g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,240
Calories
Per serving
35 g
Protein
84 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 22 g110%
Trans Fat 0.5 g—
Cholesterol 240 mg80%
Sodium 1,860 mg81%
Total Carbohydrate 84 g31%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein35 g (11%)
Carbs84 g (27%)
Fat85 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 1,860 mg81%
Sugars 5 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 35g protein and 1,240 calories.No
Lower carb84g carbs per serving.No
Low fat85g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meal - Sausage & Egg Sandwich, Low has 1130 more calories than Add Beans and 29g more protein. Compare

Meal - Sausage & Egg Sandwich, Low has 1180 more calories than Add Guacamole and 35g more protein. Compare

Compare with Add Beans

Meal - Sausage & Egg Sandwich, Low Compared With Nearby Items

Baker's Drive-thru Meal - Sausage & Egg Sandwich, Low is listed in the Breakfast category with 1,240 calories, 35g protein, 84g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Meal - Sausage & Egg Sandwich, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI