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Last updated: Aug 9, 2026
Baker's Drive-thru

Quesadilla, Cheese

Mexican KitchenPopular

Baker's Drive-thru Quesadilla, Cheese is carb-leaning, with about 44% of macro calories from carb. Each serving has 440 calories, 17g protein, 49g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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440
Calories
Per serving
17 g
Protein
49 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 830 mg36%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein17 g (15%)
Carbs49 g (44%)
Fat20 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 830 mg36%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 17g protein and 440 calories.No
Lower carb49g carbs per serving.No
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadilla, Cheese has 330 more calories than Add Beans and 11g more protein. Compare

Quesadilla, Cheese has 380 more calories than Add Guacamole and 17g more protein. Compare

Compare with Add Beans

Quesadilla, Cheese Compared With Nearby Items

Baker's Drive-thru Quesadilla, Cheese is listed in the Mexican Kitchen category with 440 calories, 17g protein, 49g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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