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Last updated: Aug 9, 2026
Baker's Drive-thru

Salad, Beef Barbacoa Small

Mexican KitchenPopular

Baker's Drive-thru Salad, Beef Barbacoa Small is fat-leaning, with about 59% of macro calories from fat. Each serving has 320 calories, 16g protein, 18g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
16 g
Protein
18 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 710 mg31%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein16 g (19%)
Carbs18 g (22%)
Fat22 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 710 mg31%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16g protein and 320 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad, Beef Barbacoa Small has 210 more calories than Add Beans and 10g more protein. Compare

Salad, Beef Barbacoa Small has 260 more calories than Add Guacamole and 16g more protein. Compare

Compare with Add Beans

Salad, Beef Barbacoa Small Compared With Nearby Items

Baker's Drive-thru Salad, Beef Barbacoa Small is listed in the Mexican Kitchen category with 320 calories, 16g protein, 18g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Beef Barbacoa Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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