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Last updated: Aug 9, 2026
Baker's Drive-thru

Single Baker with Cheese

American KitchenPopular

Baker's Drive-thru Single Baker with Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 500 calories, 21g protein, 36g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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500
Calories
Per serving
21 g
Protein
36 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 920 mg40%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein21 g (17%)
Carbs36 g (29%)
Fat30 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 920 mg40%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 21g protein and 500 calories.No
Lower carb36g carbs per serving.No
Low fat30g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Baker with Cheese has 390 more calories than Add Beans and 15g more protein. Compare

Single Baker with Cheese has 440 more calories than Add Guacamole and 21g more protein. Compare

Compare with Add Beans

Single Baker with Cheese Compared With Nearby Items

Baker's Drive-thru Single Baker with Cheese is listed in the American Kitchen category with 500 calories, 21g protein, 36g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Single Baker with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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