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Last updated: Aug 9, 2026
Baker's Drive-thru

Taco, Chicken Soft

Mexican KitchenPopular

Baker's Drive-thru Taco, Chicken Soft is carb-leaning, with about 40% of macro calories from carb. Each serving has 200 calories, 11g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
11 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein11 g (23%)
Carbs19 g (40%)
Fat8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 390 mg17%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 11g protein and 200 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco, Chicken Soft has 90 more calories than Add Beans and 5g more protein. Compare

Taco, Chicken Soft has 140 more calories than Add Guacamole and 11g more protein. Compare

Compare with Add Beans

Taco, Chicken Soft Compared With Nearby Items

Baker's Drive-thru Taco, Chicken Soft is listed in the Mexican Kitchen category with 200 calories, 11g protein, 19g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Taco, Chicken Soft are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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