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Last updated: Aug 9, 2026
Baker's Drive-thru

Twin Kitchen - Junior Meal, High

MealsPopular

Baker's Drive-thru Twin Kitchen - Junior Meal, High is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,000 calories, 30g protein, 122g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,000
Calories
Per serving
30 g
Protein
122 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 800 mg35%
Total Carbohydrate 122 g44%
Dietary Fiber 6 g21%
Total Sugars 56 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein30 g (12%)
Carbs122 g (48%)
Fat45 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 800 mg35%
Sugars 56 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 30g protein and 1,000 calories.No
Lower carb122g carbs per serving.No
Low fat45g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twin Kitchen - Junior Meal, High has 890 more calories than Add Beans and 24g more protein. Compare

Twin Kitchen - Junior Meal, High has 940 more calories than Add Guacamole and 30g more protein. Compare

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Twin Kitchen - Junior Meal, High Compared With Nearby Items

Baker's Drive-thru Twin Kitchen - Junior Meal, High is listed in the Meals category with 1,000 calories, 30g protein, 122g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Twin Kitchen - Junior Meal, High are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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