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Last updated: Aug 9, 2026
Baker's Drive-thru

Twin Kitchen - Junior Meal, Low

MealsPopular

Baker's Drive-thru Twin Kitchen - Junior Meal, Low is fat-leaning, with about 49% of macro calories from fat. Each serving has 830 calories, 30g protein, 75g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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830
Calories
Per serving
30 g
Protein
75 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 770 mg33%
Total Carbohydrate 75 g27%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein30 g (15%)
Carbs75 g (36%)
Fat45 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 770 mg33%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 30g protein and 830 calories.No
Lower carb75g carbs per serving.No
Low fat45g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twin Kitchen - Junior Meal, Low has 720 more calories than Add Beans and 24g more protein. Compare

Twin Kitchen - Junior Meal, Low has 770 more calories than Add Guacamole and 30g more protein. Compare

Compare with Add Beans

Twin Kitchen - Junior Meal, Low Compared With Nearby Items

Baker's Drive-thru Twin Kitchen - Junior Meal, Low is listed in the Meals category with 830 calories, 30g protein, 75g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Twin Kitchen - Junior Meal, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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