Nutrition comparison

Granny Smith Caramel Apple Crumble Pie, Whole vs 4-Square Breakfast, 2-Egg Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

4-Square Breakfast, 2-Egg Cheese Omelette is lowest in calories, while Granny Smith Caramel Apple Crumble Pie, Whole gives the most protein.

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Lowest calories
4-Square Breakfast, 2-Egg Cheese Omelette
330 kcal
Highest protein
Granny Smith Caramel Apple Crumble Pie, Whole
30 g protein
Lowest carbs
4-Square Breakfast, 2-Egg Cheese Omelette
2 g carbs
Lowest sodium
4-Square Breakfast, 2-Egg Cheese Omelette
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Granny Smith Caramel Apple Crumble Pie, WholeFeature & Seasonal Pies3,120 kcal30 g449 g132 g12 g2,640 mg
4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast330 kcal20 g2 g27 g0 g330 mg

Which should you choose?

Choose 4-Square Breakfast, 2-Egg Cheese Omelette if your priority is keeping calories lower. It has 330 calories per serving.

Choose Granny Smith Caramel Apple Crumble Pie, Whole if you want the most protein. It has 30g protein per serving.

If sodium matters, 4-Square Breakfast, 2-Egg Cheese Omelette is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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