Homestyle Dinner, Green Beans, 2.5 oz vs 4-Square Breakfast, 2-Egg Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

Homestyle Dinner, Green Beans, 2.5 oz is lowest in calories, while 4-Square Breakfast, 2-Egg Cheese Omelette gives the most protein.

Lowest calories

Homestyle Dinner, Green Beans, 2.5 oz

90 kcal

Highest protein

4-Square Breakfast, 2-Egg Cheese Omelette

20 g protein

Lowest carbs

4-Square Breakfast, 2-Egg Cheese Omelette

2 g carbs

Lowest sodium

Homestyle Dinner, Green Beans, 2.5 oz

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Homestyle Dinner, Green Beans, 2.5 ozHomestyle Dinners	90 kcal	1 g	5 g	7 g	2 g	115 mg
4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast	330 kcal	20 g	2 g	27 g	0 g	330 mg

Choose Homestyle Dinner, Green Beans, 2.5 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose 4-Square Breakfast, 2-Egg Cheese Omelette if you want the most protein. It has 20g protein per serving.

If sodium matters, Homestyle Dinner, Green Beans, 2.5 oz is the lighter sodium pick at 115mg.

Open these items in the Bakers Square calculator to see combined calories and macros.