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Nutrition comparison
Kid's Crush Burger, Add-On Cheese, American, 1 slice vs 4-Square Breakfast, 2-Egg Cheese Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
Kid's Crush Burger, Add-On Cheese, American, 1 slice is lowest in calories, while 4-Square Breakfast, 2-Egg Cheese Omelette gives the most protein.
Add all to calculatorLowest calories
Kid's Crush Burger, Add-On Cheese, American, 1 slice
70 kcal
Highest protein
4-Square Breakfast, 2-Egg Cheese Omelette
20 g protein
Lowest carbs
Kid's Crush Burger, Add-On Cheese, American, 1 slice
0 g carbs
Lowest sodium
Kid's Crush Burger, Add-On Cheese, American, 1 slice
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Crush Burger, Add-On Cheese, American, 1 sliceGluten Sensitive Menu | 70 kcal | 4 g | 0 g | 6 g | 0 g | 240 mg |
| 4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast | 330 kcal | 20 g | 2 g | 27 g | 0 g | 330 mg |
Which should you choose?
Choose Kid's Crush Burger, Add-On Cheese, American, 1 slice if your priority is keeping calories lower. It has 70 calories per serving.
Choose 4-Square Breakfast, 2-Egg Cheese Omelette if you want the most protein. It has 20g protein per serving.
If sodium matters, Kid's Crush Burger, Add-On Cheese, American, 1 slice is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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