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Nutrition comparison
OREO Cookie Crunch Pie, Whole vs 4-Square Breakfast, 2-Egg Cheese Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.
Quick answer
4-Square Breakfast, 2-Egg Cheese Omelette is lowest in calories, while OREO Cookie Crunch Pie, Whole gives the most protein.
Add all to calculatorLowest calories
4-Square Breakfast, 2-Egg Cheese Omelette
330 kcal
Highest protein
OREO Cookie Crunch Pie, Whole
24 g protein
Lowest carbs
4-Square Breakfast, 2-Egg Cheese Omelette
2 g carbs
Lowest sodium
4-Square Breakfast, 2-Egg Cheese Omelette
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| OREO Cookie Crunch Pie, WholeCustard & Cream Pies | 3,910 kcal | 24 g | 378 g | 258 g | 6 g | 2,100 mg |
| 4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast | 330 kcal | 20 g | 2 g | 27 g | 0 g | 330 mg |
Which should you choose?
Choose 4-Square Breakfast, 2-Egg Cheese Omelette if your priority is keeping calories lower. It has 330 calories per serving.
Choose OREO Cookie Crunch Pie, Whole if you want the most protein. It has 24g protein per serving.
If sodium matters, 4-Square Breakfast, 2-Egg Cheese Omelette is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Bakers Square calculator to see combined calories and macros.
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