Nutrition comparison

OREO Cookie Crunch Pie, Whole vs 4-Square Breakfast, 2-Egg Cheese Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Bakers Square menu items.

Quick answer

4-Square Breakfast, 2-Egg Cheese Omelette is lowest in calories, while OREO Cookie Crunch Pie, Whole gives the most protein.

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Lowest calories
4-Square Breakfast, 2-Egg Cheese Omelette
330 kcal
Highest protein
OREO Cookie Crunch Pie, Whole
24 g protein
Lowest carbs
4-Square Breakfast, 2-Egg Cheese Omelette
2 g carbs
Lowest sodium
4-Square Breakfast, 2-Egg Cheese Omelette
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
OREO Cookie Crunch Pie, WholeCustard & Cream Pies3,910 kcal24 g378 g258 g6 g2,100 mg
4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast330 kcal20 g2 g27 g0 g330 mg

Which should you choose?

Choose 4-Square Breakfast, 2-Egg Cheese Omelette if your priority is keeping calories lower. It has 330 calories per serving.

Choose OREO Cookie Crunch Pie, Whole if you want the most protein. It has 24g protein per serving.

If sodium matters, 4-Square Breakfast, 2-Egg Cheese Omelette is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Bakers Square calculator to see combined calories and macros.

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