Last updated: Aug 9, 2026
Bakers Square

Chicken Noodle, Bowl (No Bread)

Hearty SoupsPopular

Bakers Square Chicken Noodle, Bowl (No Bread) is carb-leaning, with about 71% of macro calories from carb. Each serving has 90 calories, 6g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
90
Calories
Per serving
6 g
Protein
15 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,510 mg66%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (29%)
Carbs15 g (71%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 1,510 mg66%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle, Bowl (No Bread) has 650 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 27g less protein. Compare

Chicken Noodle, Bowl (No Bread) has 240 fewer calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 14g less protein. Compare

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Chicken Noodle, Bowl (No Bread) Compared With Nearby Items

Bakers Square Chicken Noodle, Bowl (No Bread) is listed in the Hearty Soups category with 90 calories, 6g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle, Bowl (No Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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