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Last updated: Aug 9, 2026
Illustration for reference only
Bakers Square
Create Your Own Omelette, Low-Cholesterol Eggs (No Side, No Bread)
Three-Egg Omelettes & FrittatasPopular
Create Your Own Omelette, Low-Cholesterol Eggs (No Side, No Bread) nutrition information from Bakers Square.
1 Serving
Serving Size
Not provided
Serving Weight
180
Calories
Per serving
19 g
Protein
2 g
Carbs
10 g
Fat
Nutrition Facts
Amount per serving
Calories180 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 480 mg21%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
180
kcal
Protein19 g (44%)
Carbs2 g (5%)
Fat10 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 19 g38%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 1 g—
Saturated Fat 2.5 g13%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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