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Last updated: Aug 9, 2026

Bakers Square

French Silk Pie, Whole

French Silk PiesPopular

Bakers Square French Silk Pie, Whole is fat-leaning, with about 64% of macro calories from fat. Each serving has 3,780 calories, 36g protein, 306g carbs, and 276g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,780

Calories

Per serving

36 g

Protein

306 g

Carbs

276 g

Fat

Nutrition Facts

Amount per serving

Calories3,780 kcal

% Daily Value*

Total Fat 276 g354%

Saturated Fat 150 g750%

Trans Fat 6 g—

Cholesterol 930 mg310%

Sodium 1,920 mg83%

Total Carbohydrate 306 g111%

Dietary Fiber 12 g43%

Total Sugars 216 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,780

kcal

Protein36 g (4%)

Carbs306 g (32%)

Fat276 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate945 min walk

About 378 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 12 g43%

Sodium 1,920 mg83%

Sugars 216 g—

Saturated Fat 150 g750%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 36g protein and 3,780 calories.No

Lower carb306g carbs per serving.No

Low fat276g total fat per serving.No

High sugar216g total sugars per serving.Yes

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Silk Pie, Whole has 3040 more calories than 10 oz. Chopped Steak (No Side, No Bread) and 3g more protein. Compare

French Silk Pie, Whole has 3450 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 16g more protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

French Silk Pie, Whole Compared With Nearby Items

Bakers Square French Silk Pie, Whole is listed in the French Silk Pies category with 3,780 calories, 36g protein, 306g carbs, and 276g fat per serving.

Data Source and Methodology

Nutrition values for French Silk Pie, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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