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Last updated: Aug 9, 2026

Bakers Square

Fresh Bananas & Strawberry Sauce & Whipped Cream

Sizzling SweetsPopular

Bakers Square Fresh Bananas & Strawberry Sauce & Whipped Cream is carb-leaning, with about 64% of macro calories from carb. Each serving has 230 calories, 1g protein, 38g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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230

Calories

Per serving

1 g

Protein

38 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 45 mg2%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 30 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein1 g (2%)

Carbs38 g (64%)

Fat9 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 45 mg2%

Sugars 30 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 230 calories.No

Lower carb38g carbs per serving.No

Low fat9g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Bananas & Strawberry Sauce & Whipped Cream has 510 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 32g less protein. Compare

Fresh Bananas & Strawberry Sauce & Whipped Cream has 100 fewer calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 19g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Fresh Bananas & Strawberry Sauce & Whipped Cream Compared With Nearby Items

Bakers Square Fresh Bananas & Strawberry Sauce & Whipped Cream is listed in the Sizzling Sweets category with 230 calories, 1g protein, 38g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Bananas & Strawberry Sauce & Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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