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Last updated: Aug 9, 2026

Bakers Square

Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch)

Gluten Sensitive MenuPopular

Bakers Square Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) is fat-leaning, with about 93% of macro calories from fat. Each serving has 250 calories, 3g protein, 1g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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250

Calories

Per serving

3 g

Protein

1 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 340 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein3 g (5%)

Carbs1 g (2%)

Fat25 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No

Lower carb1g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) has 490 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 30g less protein. Compare

Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) has 80 fewer calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 17g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) Compared With Nearby Items

Bakers Square Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) is listed in the Gluten Sensitive Menu category with 250 calories, 3g protein, 1g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Sensitive Salad Dressings, Blue Cheese Dressing, 1.5 oz (Lunch) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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