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Last updated: Aug 9, 2026

Bakers Square

Kids - Chicken Strips, Crispy (No Sauce)

Kids' MenuPopular

Bakers Square Kids - Chicken Strips, Crispy (No Sauce) is fat-leaning, with about 56% of macro calories from fat. Each serving has 390 calories, 20g protein, 23g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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390

Calories

Per serving

20 g

Protein

23 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 930 mg40%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein20 g (21%)

Carbs23 g (24%)

Fat24 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 930 mg40%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 390 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids - Chicken Strips, Crispy (No Sauce) has 350 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 13g less protein. Compare

Kids - Chicken Strips, Crispy (No Sauce) has 60 more calories than 4-Square Breakfast, 2-Egg Cheese Omelette and the same amount of protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Kids - Chicken Strips, Crispy (No Sauce) Compared With Nearby Items

Bakers Square Kids - Chicken Strips, Crispy (No Sauce) is listed in the Kids' Menu category with 390 calories, 20g protein, 23g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids - Chicken Strips, Crispy (No Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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