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Last updated: Aug 9, 2026

Bakers Square

Kids - Chocolate Milk, 12 oz cup

Kids' MenuPopular

Bakers Square Kids - Chocolate Milk, 12 oz cup is carb-leaning, with about 63% of macro calories from carb. Each serving has 170 calories, 9g protein, 27g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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170

Calories

Per serving

9 g

Protein

27 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 210 mg9%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein9 g (21%)

Carbs27 g (63%)

Fat3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes

Lower carb27g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids - Chocolate Milk, 12 oz cup has 570 fewer calories than 10 oz. Chopped Steak (No Side, No Bread) and 24g less protein. Compare

Kids - Chocolate Milk, 12 oz cup has 160 fewer calories than 4-Square Breakfast, 2-Egg Cheese Omelette and 11g less protein. Compare

10 oz. Chopped Steak (No Side, No Bread)740 kcal · 33 g protein4-Square Breakfast, 2-Egg Cheese Omelette330 kcal · 20 g protein4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese220 kcal · 21 g protein4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese200 kcal · 21 g protein4-Square Breakfast, Applesauce, 4 oz50 kcal · 0 g protein4-Square Breakfast, Bacon, 2 Strips60 kcal · 4 g protein

Compare with 10 oz. Chopped Steak (No Side, No Bread)

Kids - Chocolate Milk, 12 oz cup Compared With Nearby Items

Bakers Square Kids - Chocolate Milk, 12 oz cup is listed in the Kids' Menu category with 170 calories, 9g protein, 27g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kids - Chocolate Milk, 12 oz cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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