Nutrition comparison

Chicago Sweet Sauce vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Chicago Sweet Sauce is lowest in calories, while Apple Pie gives the most protein.

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Lowest calories
Chicago Sweet Sauce
70 kcal
Highest protein
Apple Pie
3 g protein
Lowest carbs
Chicago Sweet Sauce
17 g carbs
Lowest sodium
Chicago Sweet Sauce
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicago Sweet SauceSauces70 kcal0 g17 g0 g0 g360 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Chicago Sweet Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Chicago Sweet Sauce is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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