Green Beans vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Green Beans is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Green Beans

33 kcal

Highest protein

Apple Pie

3 g protein

Lowest carbs

Green Beans

7 g carbs

Lowest sodium

Apple Pie

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green BeansSides	33 kcal	2 g	7 g	0 g	3 g	621 mg
Apple PieDesserts	440 kcal	3 g	58 g	22 g	3 g	360 mg

Choose Green Beans if your priority is keeping calories lower. It has 33 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 360mg.

Open these items in the Bandana's Bbq calculator to see combined calories and macros.