Nutrition comparison

Ice Cream Sundae with Toppings vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.

Quick answer

Ice Cream Sundae with Toppings is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream Sundae with Toppings
240 kcal
Highest protein
Ice Cream Sundae with Toppings
3 g protein
Lowest carbs
Ice Cream Sundae with Toppings
39 g carbs
Lowest sodium
Ice Cream Sundae with Toppings
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Sundae with ToppingsDesserts240 kcal3 g39 g8 g1 g75 mg
Apple PieDesserts440 kcal3 g58 g22 g3 g360 mg

Which should you choose?

Choose Ice Cream Sundae with Toppings if your priority is keeping calories lower. It has 240 calories per serving.

Choose Ice Cream Sundae with Toppings if you want the most protein. It has 3g protein per serving.

If sodium matters, Ice Cream Sundae with Toppings is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Bandana's Bbq calculator to see combined calories and macros.

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