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Nutrition comparison
KC Style Sauce vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.
Quick answer
KC Style Sauce is lowest in calories, while Apple Pie gives the most protein.
Add all to calculatorLowest calories
KC Style Sauce
60 kcal
Highest protein
Apple Pie
3 g protein
Lowest carbs
KC Style Sauce
16 g carbs
Lowest sodium
KC Style Sauce
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| KC Style SauceSauces | 60 kcal | 0 g | 16 g | 0 g | 0 g | 280 mg |
| Apple PieDesserts | 440 kcal | 3 g | 58 g | 22 g | 3 g | 360 mg |
Which should you choose?
Choose KC Style Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Apple Pie if you want the most protein. It has 3g protein per serving.
If sodium matters, KC Style Sauce is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Bandana's Bbq calculator to see combined calories and macros.
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