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Nutrition comparison
Turkey Plate vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Bandana's Bbq menu items.
Quick answer
Turkey Plate is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Plate
230 kcal
Highest protein
Turkey Plate
51 g protein
Lowest carbs
Turkey Plate
0 g carbs
Lowest sodium
Turkey Plate
89 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey PlatePlates & Platters | 230 kcal | 51 g | 0 g | 1 g | 0 g | 89 mg |
| Apple PieDesserts | 440 kcal | 3 g | 58 g | 22 g | 3 g | 360 mg |
Which should you choose?
Choose Turkey Plate if your priority is keeping calories lower. It has 230 calories per serving.
Choose Turkey Plate if you want the most protein. It has 51g protein per serving.
If sodium matters, Turkey Plate is the lighter sodium pick at 89mg.
Compare as a meal
Open these items in the Bandana's Bbq calculator to see combined calories and macros.
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