NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bandana's Bbq

Full Slab for Two

Family FeastsPopular

Bandana's Bbq Full Slab for Two is fat-leaning, with about 58% of macro calories from fat. Each serving has 2,295 calories, 133g protein, 96g carbs, and 139g fat, making it better suited to carb-aware planning than low-carb goals.

1 slab

Serving Size

Add to Meal Ask AI about this item

2,295

Calories

Per serving

133 g

Protein

96 g

Carbs

139 g

Fat

Nutrition Facts

Amount per serving

Calories2,295 kcal

% Daily Value*

Total Fat 139 g178%

Saturated Fat 51 g255%

Trans Fat 0 g—

Cholesterol 553 mg184%

Sodium 3,785 mg165%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 96 g—

Protein 133 g266%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,295

kcal

Protein133 g (25%)

Carbs96 g (18%)

Fat139 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate574 min walk

About 230 minutes of running for these calories.

Key Nutrients

Protein 133 g266%

Fiber 0 g0%

Sodium 3,785 mg165%

Sugars 96 g—

Saturated Fat 51 g255%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 133g protein and 2,295 calories.Yes

Lower carb96g carbs per serving.No

Low fat139g total fat per serving.No

High sugar96g total sugars per serving.Yes

High sodium3,785mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Slab for Two has 1855 more calories than Apple Pie and 130g more protein. Compare

Full Slab for Two has 2214 more calories than Apple Sauce and 133g more protein. Compare

Apple Pie440 kcal · 3 g proteinApple Sauce81 kcal · 0 g proteinBaked Potato (plain)264 kcal · 7 g proteinBar-B-Q Beans152 kcal · 6 g proteinBar-B-Q Chicken Nachos, Large1,970 kcal · 105 g proteinBar-B-Q Chicken Nachos, Small1,010 kcal · 53 g protein

Compare with Apple Pie

Full Slab for Two Compared With Nearby Items

Bandana's Bbq Full Slab for Two is listed in the Family Feasts category with 2,295 calories, 133g protein, 96g carbs, and 139g fat per serving.

Data Source and Methodology

Nutrition values for Full Slab for Two are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI