Nutrition comparison

Chopped Beef Brisket Sandwich vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Chopped Beef Brisket Sandwich is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Chopped Beef Brisket Sandwich
499 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Chopped Beef Brisket Sandwich
958 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Beef Brisket SandwichSandwiches499 kcal50 g54 g21 g1 g958 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Chopped Beef Brisket Sandwich if your priority is keeping calories lower. It has 499 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Chopped Beef Brisket Sandwich is the lighter sodium pick at 958mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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