Nutrition comparison

Homemade Rice vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Homemade Rice is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Homemade Rice
166 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Homemade Rice
1,009 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homemade RiceFresh Side Items166 kcal3 g36 g0 g0 g1,009 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Homemade Rice if your priority is keeping calories lower. It has 166 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Homemade Rice is the lighter sodium pick at 1,009mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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