Nutrition comparison

Pecan Pie vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Pecan Pie is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Pecan Pie
520 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Pecan Pie
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pecan PieDesserts520 kcal9 g70 g25 g1 g530 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Pecan Pie if your priority is keeping calories lower. It has 520 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Pecan Pie is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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