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Nutrition comparison
Smoked Half Chicken vs Baby Back Ribs, Full Rack
Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.
Quick answer
Smoked Half Chicken is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.
Add all to calculatorLowest calories
Smoked Half Chicken
313 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Smoked Half Chicken
5 g carbs
Lowest sodium
Smoked Half Chicken
503 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoked Half ChickenSmoked Meats | 313 kcal | 47 g | 5 g | 10 g | 0 g | 503 mg |
| Baby Back Ribs, Full RackSmoked Meats | 1,451 kcal | 79 g | 20 g | 115 g | 1 g | 1,625 mg |
Which should you choose?
Choose Smoked Half Chicken if your priority is keeping calories lower. It has 313 calories per serving.
Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.
If sodium matters, Smoked Half Chicken is the lighter sodium pick at 503mg.
Compare as a meal
Open these items in the Bar-B-Cutie calculator to see combined calories and macros.
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