Nutrition comparison

Smoked Potato Loaded with Cheese vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Smoked Potato Loaded with Cheese is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Smoked Potato Loaded with Cheese
531 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Smoked Potato Loaded with Cheese
1,275 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Potato Loaded with CheeseSmoked Potatoes531 kcal24 g51 g27 g4 g1,275 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Smoked Potato Loaded with Cheese if your priority is keeping calories lower. It has 531 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Smoked Potato Loaded with Cheese is the lighter sodium pick at 1,275mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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