Nutrition comparison

Smoked Potato Loaded with Sour Cream vs Baby Back Ribs, Full Rack

Compare calories, protein, carbs, fat, sodium, and fiber for these Bar-B-Cutie menu items.

Quick answer

Smoked Potato Loaded with Sour Cream is lowest in calories, while Baby Back Ribs, Full Rack gives the most protein.

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Lowest calories
Smoked Potato Loaded with Sour Cream
351 kcal
Highest protein
Baby Back Ribs, Full Rack
79 g protein
Lowest carbs
Baby Back Ribs, Full Rack
20 g carbs
Lowest sodium
Smoked Potato Loaded with Sour Cream
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Potato Loaded with Sour CreamSmoked Potatoes351 kcal8 g53 g10 g4 g45 mg
Baby Back Ribs, Full RackSmoked Meats1,451 kcal79 g20 g115 g1 g1,625 mg

Which should you choose?

Choose Smoked Potato Loaded with Sour Cream if your priority is keeping calories lower. It has 351 calories per serving.

Choose Baby Back Ribs, Full Rack if you want the most protein. It has 79g protein per serving.

If sodium matters, Smoked Potato Loaded with Sour Cream is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Bar-B-Cutie calculator to see combined calories and macros.

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