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Last updated: Aug 9, 2026
Bar-B-Cutie

Brownie

DessertsPopular

Bar-B-Cutie Brownie is carb-leaning, with about 48% of macro calories from carb. Each serving has 500 calories, 5g protein, 63g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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500
Calories
Per serving
5 g
Protein
63 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 180 mg8%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 47 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein5 g (4%)
Carbs63 g (48%)
Fat28 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 180 mg8%
Sugars 47 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No
Lower carb63g carbs per serving.No
Low fat28g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Banana Pudding509 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie has 226 fewer calories than Baby Back Ribs, 1/2 Rack and 34g less protein. Compare

Brownie has 951 fewer calories than Baby Back Ribs, Full Rack and 74g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Brownie Compared With Nearby Items

Compared with Banana Pudding, another Desserts item at Bar-B-Cutie, Brownie has 9 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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