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Last updated: Aug 9, 2026

Bar-B-Cutie

Kids Grilled Cheese

Kids Menu ItemsPopular

Bar-B-Cutie Kids Grilled Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 314 calories, 12g protein, 25g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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314

Calories

Per serving

12 g

Protein

25 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories314 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 868 mg38%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 3.8 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314

kcal

Protein12 g (15%)

Carbs25 g (31%)

Fat19 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 868 mg38%

Sugars 3.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 314 calories.No

Lower carb25g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium868mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 412 fewer calories than Baby Back Ribs, 1/2 Rack and 27g less protein. Compare

Kids Grilled Cheese has 1137 fewer calories than Baby Back Ribs, Full Rack and 67g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Kids Grilled Cheese Compared With Nearby Items

Bar-B-Cutie Kids Grilled Cheese is listed in the Kids Menu Items category with 314 calories, 12g protein, 25g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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