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Last updated: Aug 9, 2026

Bar-B-Cutie

Pulled Pork Sandwich

SandwichesPopular

Bar-B-Cutie Pulled Pork Sandwich is fat-leaning, with about 44% of macro calories from fat. Each serving has 480 calories, 26g protein, 41g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

26 g

Protein

41 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 595 mg26%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein26 g (22%)

Carbs41 g (35%)

Fat23 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 595 mg26%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 26g protein and 480 calories.Yes

Lower carb41g carbs per serving.No

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium595mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Chopped Beef Brisket Sandwich499 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork Sandwich has 246 fewer calories than Baby Back Ribs, 1/2 Rack and 13g less protein. Compare

Pulled Pork Sandwich has 971 fewer calories than Baby Back Ribs, Full Rack and 53g less protein. Compare

Baby Back Ribs, 1/2 Rack726 kcal · 39 g proteinBaby Back Ribs, Full Rack1,451 kcal · 79 g proteinBanana Pudding509 kcal · 9 g proteinBar-B-Q Beans187 kcal · 6 g proteinBeef Pancho1,013 kcal · 58 g proteinBrownie500 kcal · 5 g protein

Compare with Baby Back Ribs, 1/2 Rack

Pulled Pork Sandwich Compared With Nearby Items

Compared with Chopped Beef Brisket Sandwich, another Sandwiches item at Bar-B-Cutie, Pulled Pork Sandwich has 19 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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