Last updated: Aug 9, 2026
Bar-B-Cutie

Smoked Turkey Sandwich

SandwichesPopular

Bar-B-Cutie Smoked Turkey Sandwich is carb-leaning, with about 48% of macro calories from carb. Each serving has 353 calories, 27g protein, 42g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
353
Calories
Per serving
27 g
Protein
42 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories353 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,229 mg53%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353
kcal
Protein27 g (31%)
Carbs42 g (48%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,229 mg53%
Sugars 7 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 27g protein and 353 calories.Yes
Lower carb42g carbs per serving.No
Low fat8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,229mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Turkey Sandwich has 373 fewer calories than Baby Back Ribs, 1/2 Rack and 12g less protein. Compare

Smoked Turkey Sandwich has 1098 fewer calories than Baby Back Ribs, Full Rack and 52g less protein. Compare

Compare with Baby Back Ribs, 1/2 Rack

Smoked Turkey Sandwich Compared With Nearby Items

Compared with Chopped Beef Brisket Sandwich, another Sandwiches item at Bar-B-Cutie, Smoked Turkey Sandwich has 146 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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