Nutrition comparison

Cilantro Lime Rice vs 12 " Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Barbacoa Mexican Grill menu items.

Quick answer

Cilantro Lime Rice is lowest in calories, while 12 " Flour Tortilla gives the most protein.

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Lowest calories
Cilantro Lime Rice
100 kcal
Highest protein
12 " Flour Tortilla
7 g protein
Lowest carbs
Cilantro Lime Rice
14 g carbs
Lowest sodium
Cilantro Lime Rice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cilantro Lime RiceToppings & Extras100 kcal1 g14 g4.5 g0 g0 mg
12 " Flour TortillaTortillas310 kcal7 g52 g7 g0 g0 mg

Which should you choose?

Choose Cilantro Lime Rice if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 " Flour Tortilla if you want the most protein. It has 7g protein per serving.

If sodium matters, Cilantro Lime Rice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Barbacoa Mexican Grill calculator to see combined calories and macros.

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