Line Lettuce vs 12 " Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Barbacoa Mexican Grill menu items.

Quick answer

Line Lettuce is lowest in calories, while 12 " Flour Tortilla gives the most protein.

Lowest calories

Line Lettuce

15 kcal

Highest protein

12 " Flour Tortilla

7 g protein

Lowest carbs

Line Lettuce

2 g carbs

Lowest sodium

Line Lettuce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Line LettuceToppings & Extras	15 kcal	0.5 g	2 g	0 g	0 g	0 mg
12 " Flour TortillaTortillas	310 kcal	7 g	52 g	7 g	0 g	0 mg

Choose Line Lettuce if your priority is keeping calories lower. It has 15 calories per serving.

Choose 12 " Flour Tortilla if you want the most protein. It has 7g protein per serving.

If sodium matters, Line Lettuce is the lighter sodium pick at 0mg.

Open these items in the Barbacoa Mexican Grill calculator to see combined calories and macros.