Tortilla Strip vs 12 " Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Barbacoa Mexican Grill menu items.

Quick answer

Tortilla Strip is lowest in calories, while 12 " Flour Tortilla gives the most protein.

Lowest calories

Tortilla Strip

130 kcal

Highest protein

12 " Flour Tortilla

7 g protein

Lowest carbs

Tortilla Strip

25 g carbs

Lowest sodium

Tortilla Strip

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla StripToppings & Extras	130 kcal	3 g	25 g	1.5 g	0 g	0 mg
12 " Flour TortillaTortillas	310 kcal	7 g	52 g	7 g	0 g	0 mg

Choose Tortilla Strip if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 " Flour Tortilla if you want the most protein. It has 7g protein per serving.

If sodium matters, Tortilla Strip is the lighter sodium pick at 0mg.

Open these items in the Barbacoa Mexican Grill calculator to see combined calories and macros.