Bowl, Iceberg Lettuce vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Iceberg Lettuce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bowl, Iceberg Lettuce

10 kcal

Highest protein

Bowl, Iceberg Lettuce

1 g protein

Lowest carbs

Bowl, Iceberg Lettuce

2 g carbs

Lowest sodium

Bowl, Iceberg Lettuce

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl, Iceberg LettuceBowl	10 kcal	1 g	2 g	0 g	1 g	5 mg
Bowl, Avocado SlicesBowl	120 kcal	1 g	6 g	10 g	4 g	5 mg

Choose Bowl, Iceberg Lettuce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowl, Iceberg Lettuce if you want the most protein. It has 1g protein per serving.

If sodium matters, Bowl, Iceberg Lettuce is the lighter sodium pick at 5mg.

Open these items in the Barberitos calculator to see combined calories and macros.