Bowl, Onions vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Onions is lowest in calories, while Bowl, Black Beans gives the most protein.

Lowest calories

Bowl, Onions

15 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Bowl, Onions

4 g carbs

Lowest sodium

Bowl, Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl, OnionsBowl	15 kcal	0 g	4 g	0 g	0 g	0 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Bowl, Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Bowl, Onions is the lighter sodium pick at 0mg.

Open these items in the Barberitos calculator to see combined calories and macros.